My main reason for working as a Doula, is my unwavering belief in the power of the individual to create peace and healing for themselves.

I have learnt that the key to being able to do this for yourself lies in the connection to others, and the sense of being seen, heard and validated. This is the gift I would like to offer to every single one of my customers.

The name Heart and Mind Doula reflects my approach:
Compassion + Practical Efficiency — the foundation of everything I do.

My Background

I have lived and worked in various parts of the world as a teacher and a legal assistant. I am a mother of three and a grandmother of two, and thoroughly enjoying it!

Caring for others has been part of my life for as long as I can remember. Over the years, I have:

• Participated in various support groups

• Volunteered for charities

• Been active in community work

• Supported family members through pregnancy and birth
  

Through personal experience, I understand the emotional weight of stress and fears, especially around childbirth, and that each journey is personal. But there are shared tools that can help us move toward a peaceful and joyful inner place!

What I Offer

If you choose to work with me, you can expect:

• Well-informed guidance

• Hands-on support

• Emotional care infused with joyful energy

  Whether you are pregnant or adjusting in the postnatal period, I’m here to offer support that is:

• Practical

• Intuitive

• Caring

• Deeply attentive — I will see you and hear you and support you in feeling empowered to trust your own instinct and decisions.

My Mission

As your Doula, I am here to:

• Support you and your family before the birth of your baby and in the early postnatal days

• Help you feel in control and confident

• Walk beside you until you remember your own strength

Want to Know More?

Take a look at the “Services” section to see the packages I offer and how I can support you on your journey! To get in touch with me, click on "Contact".

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