The antenatal package includes:
2 Antenatal sessions of 2 hrs each (w.26-28, w.36-38)
Mail support up until end of contract
1 Postnatal meeting of 90 mins within 1st week after birth for Reflection on your birth experience
We will:
Look at relaxation and breathing techniques
Reflect over your wishes around pain management
Start preparing your "Birth preference sheet"
Make a plan for the postnatal period on how to manage it in the best way.
I offer an initial free session of 30 mins during which you can decide whether to book my services.
The postnatal care package includes:
Home visits Monday-Friday max 25 hours/week, 3-5 hrs/visit.
Ad-hoc hours are also available, minimum 2 hours/booking.
I will come to your home in order to support you and your family. The sessions may include:
Household chores such as preparing a meal, taking care of the laundry or tidying up
Caring for the baby or other children of the family while you take some time out or focus on the baby
Conversations around your birth experience and your new situation in general
Recommendations around breastfeeding, sleep patterns and your own well being and recovery.
Recommendations around your local support network
We will agree on a Start Date, however if the baby has not arrived by this date, I will use the agreed hours to come in and help you prepare yourself for the event.
I offer an initial free session of 30 mins during which you can decide whether to book my services.